Shake Off Stress with Kundadance
A dynamic cardio workout that combines Kundalini yoga, Qi Gong and Tai Chi — all set to amazing music. It's a full body, mind, and spirit experience that leaves you energized and deeply calm.
Anyone Can Dance
Developed by Maya Fiennes, Kundadance is designed for every body and all fitness levels. It's not about being a "good" dancer — it's about movement, breath, and releasing the tension we carry in our bodies. It's fun, it's non-judgmental, and it works.
Energizing Cardio
A lively workout that gets your heart pumping while releasing stored tension from the body.
Mood Booster
Music and movement trigger happy hormones — you'll leave the class buzzing with positivity.
All Levels Welcome
Every move can be adjusted. You don't need to be a dancer or already fit to start.
How it Works
We work through the 7 Chakras, using specific movements and music to clear blocks and balance your energy.
- Combines Kundalini Yoga, Qi Gong, and Tai Chi
- Uplifting music that guides your movement
- Breath-work to oxygenate the body
- Mantras and meditation for mental clarity
- Simple, easy-to-follow routines
Ready to Dance?
Classes are held live on Zoom, so you can join from the comfort of your own home, anywhere in the world. All you need is comfortable clothes, a bit of space, and some water.
Join My Next ClassReady to Feel Amazing?
Join me on Zoom for a session. All you need is comfortable clothes, a yoga mat, water, and a blanket. That's it.